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Are you ready to get a lean and toned body without hours of cardio and restrictive diets?

I’ll be honest, there are a lot of confusing messages out there in the fitness world. I’m here to help you focus on what’s important and help you get the lean and toned body that you want without cutting out food groups, restricting your intake and becoming a slave to the treadmill.

I’ve tried my fair share of excessive workouts and restrictive diets, only to lead to disordered eating habits. It wasn’t until I finally changed my eating habits, cut out the cardio and picked up the heavy weights that I got the lean and toned body I had always dreamed of. With my workout programs and coaching, I can help you develop a healthier relationship with food and exercise and get the lean and toned body that you want.

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Hi! I'm Carrie. I'm a student, online trainer and personal trainer, but enough of the boring stuff. I have an absolute passion for fitness, but it hasn't always been that way. I struggled with body image and tried my fair share of fad diets and short term fitness trends. The fitness world is confusing, overwhelming and down right silly at times. I am here to help girls focus on the important stuff and learn how to get a lean and toned body without endless hours of cardio and low calorie diets. Don't be shy and say "hi!" to me! I'm usually sweet, unless you steal a scoop of my protein powder ;)

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