Happy Friday! What do you have in store for this weekend? Today I'm sharing some of my favorite things as of late. It's always fun to read what other bloggers are loving and try new things in the fitness and health world! This post contains affiliate links. Please see my blog disclosure. Fit & Fertile eBook Have you read Ashley's eBook yet? I've been following her pregnancy ever since she announced it in the early spring, but I had no idea that she had a hard time getting pregnant. ...
Nutrition
How to Stay Healthy When Dining Out
One of the biggest questions I get from my clients is how they can eat at restaurants while on their macro plans. Going out to eat at a restaurant is one of the most stressful things to think about for most people on a diet/nutrition plan. But seriously, it doesn’t have to be that way and it shouldn’t. Sacrificing your happiness with friends, family and general life experiences will bite you in the butt when you’re older and sitting alone without great memories to talk about. When I go out to ...
What I’ve Been Eating Wednesday
I know I haven't been posting a lot of "wordy" posts lately. To be honest, I've been extremely busy and am going through a bit of a blogging rut. Between my full time job, my clients, this blog and just life, I'm pretty busy, so lengthy blog posts aren't top of mind. That said, I'm still here and if that means I'm posting lots of photos, photos you shall get! I've been doing several meal inspiration posts because I take a lot of photos and most of them end up on Instagram, not the blog. So ...
Things I’m Loving Friday
YAY, it's Friday and I'm so ready for the weekend. Who's with me? I'm glad to be here to share some things I've been loving lately. Let's jump right in! Larabar Bites and Fruit and Green Bars I recently discovered Larabar's bites and fruit and green bars and I'm totally hooked. The bites are dense, chewy and full of flavors (I particularly love the Cherry Chocolate Chip and Chocolate Brownie flavors). They are packed with filling fats, fiber and a little bit of protein. When I pack snacks, ...
Recipes, Round-ups and Q+A
Happy Monday! It's been a while since my last post, but I'm still here! I took a break last week since I had just gotten back from traveling and things were hectic. Anywho, this past weekend was an entertainment-filled one. Dane and I saw Dunkirk and went to a Reggae concert followed by a delicious and romantic Italian dinner in Berkeley-- more on that later! As per usual on Mondays, today is another recipes, round-ups and Q+A post. This is where I showcase some interesting links from around ...