Wow, I had a whirlwind of a weekend in Denver! Dane and I left Friday morning and spent two nights in Denver to explore the city. We absolutely love traveling, so we take advantage of our weekends as much as we can. We're always planning trips and this one was such a blast. Denver is such a fun city and it was nice to get out of SF and experience a change of pace in a different city. Any Denver readers out there? Today is another recipes, round-ups and Q+A post. This is where I showcase some ...
Nutrition
What I Ate, Drank and Did for Labor Day Weekend
This past weekend was such a blast! Dane and I headed up to the Tahoe mountains and ate, drank and did so many new things. I'm excited to recap our weekend today, but first, a little PSA for you guys. I know I haven't been blogging as much these days. I love you guys, I love my readers and I love blogging, but a little thing called life just gets in the way sometimes. Work has been incredibly busy and I've been traveling a ton and doing a lot of the weekends (which is usually when I write my ...
Recipes, Round-Ups and Q+A
Hello Monday! I had an awesome weekend in Lake Tahoe with Dane's family. It felt so darn good to get out of this hectic city and head to the quiet mountains. Highlights included a boat ride to an outdoor lakefront lunch spot and two wonderful dinners. As per usual on Mondays, today is another recipes, round-ups and Q+A post. This is where I showcase some interesting links from around the web, throwback to some old posts of mine, answer your anonymous questions and highlight some yummy recipes ...
Friday Favorites
Happy Friday! What do you have in store for this weekend? Today I'm sharing some of my favorite things as of late. It's always fun to read what other bloggers are loving and try new things in the fitness and health world! This post contains affiliate links. Please see my blog disclosure. Fit & Fertile eBook Have you read Ashley's eBook yet? I've been following her pregnancy ever since she announced it in the early spring, but I had no idea that she had a hard time getting pregnant. ...
How to Stay Healthy When Dining Out
One of the biggest questions I get from my clients is how they can eat at restaurants while on their macro plans. Going out to eat at a restaurant is one of the most stressful things to think about for most people on a diet/nutrition plan. But seriously, it doesn’t have to be that way and it shouldn’t. Sacrificing your happiness with friends, family and general life experiences will bite you in the butt when you’re older and sitting alone without great memories to talk about. When I go out to ...