“What should I eat before and after my workouts?!” I get asked this question a lot from my clients, so I figured it would be a good idea to write a post on it since I am sure there are more of you out there wondering…
I am a huge fan of fit products and especially love finding new gear and supplements, so I thought I would share my newest finds with you all! 1. Lifting Gloves I bought the Harbinger brand about a month ago at the Vitamin Shoppe because…
Sam Kolpin just completed my Slim and Sculpt Program. Here is what she has to say about her experience with This Fit Chick’s Workout Programs: “I recently was given the opportunity to complete Carrie’s Slim and Sculpt program. I had been lifting weights for almost a year, but…
Kathleen Billings just completed my Slim and Sculpt Program. Here is what she has to say about her experience with This Fit Chick’s Workout Programs: “I had the opportunity to complete Carrie’s Slim and Sculpt program. I used to be scared of heavy weights, but…