I get quite a few inquiries about contest prep coaching. I have no problem explaining this to each girl who emails me, but I want to express my reasons here as well. I have competed in ONE bikini competition in my life and I was…
When I was contacted by Unico Nutrition to try out their pre workout for women drink, TONED, I wasn’t too sure what to think. I’ll be honest, I had never heard of Unico Nutrition before, so naturally, I was skeptical on what they had to…
Stop what you’re doing right now. Okay, well don’t stop yet… finish reading this post first. It’s a short one. Somehow you came across this blog post. Perhaps you were searching through your Facebook news feed, twitter feed, or perhaps you found this through another…