Stop what you’re doing right now.
Okay, well don’t stop yet… finish reading this post first. It’s a short one.
Somehow you came across this blog post. Perhaps you were searching through your Facebook news feed, twitter feed, or perhaps you found this through another person who mentioned this post.
I’m going to take a guess and say that you found this post because you were looking through the fitness pages you follow. If not, then you can “command W” on me and leave because this won’t apply to you (thanks for reading up to here though!)
For the rest of you… stop going through your fitness favorites feed and put your phone/computer away (It is way too easy to pop on Instagram for a second to check out the fitspiration you follow).
Looking at fitspiration, fitness accounts can do more harm than good. Especially if you are doing it as much as I used to do. Go for a walk with a friend, watch a movie with someone, just go out and experience something, non fitness related.
Sometimes you need a break. A dose of reality can help a ton when you are feeling overwhelmed in the fitness world.
Now, click that little red ‘x’ button at the top and go out and experience something!
Hi! I'm Carrie. I'm a student, online trainer and personal trainer, but enough of the boring stuff. I have an absolute passion for fitness, but it hasn't always been that way. I struggled with body image and tried my fair share of fad diets and short term fitness trends. The fitness world is confusing, overwhelming and down right silly at times. I am here to help girls focus on the important stuff and learn how to get a lean and toned body without endless hours of cardio and low calorie diets. Don't be shy and say "hi!" to me! I'm usually sweet, unless you steal a scoop of my protein powder ;)