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Monthly archive for October2014

Gobble Gobble!

Hello! Hope you’re enjoying your weekend! Yesterday, I went to a family birthday celebration, which was a blast! It was great to catch up with family while nibbling on Mendocino Farms sandwiches and snacks!   My brother, his girlfriend and me! I’ve been working out…

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Do You Even Protein?

Happy Tuesday! Yesterday was a great start to the week for me. I kicked it off with a HIIT workout and 9 sets of upper body…. followed by a delicious protein packed lunch: English muffin with Barney butter, spinach (in dijon) and a chicken and…

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Almond Butter Love!

Happy Sunday! I hope you had a lovely weekend. My weekend was an absolute blast… let’s recap!   Friday Friday morning I started the day off with my usual breakfast: A chocolate chip cookie dough Quest Bar and Greek yogurt! I always put my yogurt…

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Just, FOOD!

My goodness it’s been several days and you deserve an update! This post is going to be a big picture blast of recent eats and activities. Last week and this week have been full of studying for exams, but that doesn’t mean I have neglected…

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Supplements I Use and Why!

Wow, this week has been busy! Lots of studying and exams for me, but that doesn’t mean I’ve given up on my workouts or nutrition. In fact, it’s even more important during stressful times to keep up with your fitness lifestyle, so things don’t feel…

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