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Monthly archive for July2015

This Could be Hindering Your Workouts

So, I haven’t really addressed this topic on the blog before, but recently, I came across a soon-to-be Kickstarter campaign, that got me thinking about the issue. Krafft IT is currently developing a smartphone application called INHALE that will aggregate air quality data from the…

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Body Image, Nutrition and Fitspiration

I’ve been writing articles and posts for many years now and there have been a select few that really resonated with my readers. Today, I want to share my top posts with you over the past few years, so that you’re still able to enjoy…

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