Another week down and another Friday Favorites! Anyone else feel like spring is FLYING BY?! I can't believe it's almost May. Dane and I have some exciting travel plans coming up, so we have to start gearing up for that. It seems like it was February only a week ago- crazy! In traditional Friday fashion, I'm sharing some new finds that I've been loving this week. Spiralized Carrots from Trader Joe's Holy crap, what a winning find! I usually make my own zucchini noodles, but I had never tried ...
San Francisco
Friday Favorites
I'm so glad you are loving my How to Start Lifting Weights series! It makes me so happy to see more and more women picking up the weights. If you have any questions about the 6 week program, feel free to ask me. It's Friday, which means it's time for another round of Friday Favorites. Here are some things I've been loving this week: Easy one pan dinners It's no secret that I love easy-to-make meals. I'm kind of lazy when it comes to cooking, so I've been throwing together one pan dinners ...
Wordless Wednesday
I totally lied to you. This post isn't going to be completely wordless, but I want to share some photos from the past few weeks to give you some insight into my life! As a nutrition and fitness coach, I preach balance, so it's important to me to consistently show you how I balance my life to include healthy things and not-so healthy things. I remember back in the day when I was confused about how to eat and exercise, I would follow a ton of 'fitness girls', but they only posted about working ...
Friday Favorites
Woohoo! We made it, friends! It's Friday, it's almost the weekend and I'm here to share some new favorites from the week. What are you up to this weekend? Dane and I have a fun date night planned tomorrow and Sunday I'll be relaxing, doing some blog work, food prepping and hitting up the grocery store! Let's start this Friday off with some things I've been loving... Sunny days in San Francisco We've had great weather lately in San Francisco-- after some REAL bad rain storms, so I'm loving ...
Scenes from My Life Outside of Fitness
I think it’s fair to say, I love working out, eating healthy and talking about all things fitness. As a trainer and health coach, it’s easy to assume I only eat the ‘cleanest’ of foods and I only do active things during my free time, but that is far from the truth. Growing up, I struggled with balance. I would either only eat certain foods and workout at certain times, or I would go on all out binges and stay in bed all day. It was emotionally exhausting and the cycle continued for years. ...