This post is sponsored by EcoDrink. Thank you for supporting This Fit Chick’s sponsors. Please see my blog disclosure. I know it's easy to spend all day outside in the summer, but just because it's colder doesn't mean you should neglect your workouts. Fresh air and a kick of Vitamin D are essential in staying healthy over the winter season. Vitamin D helps keep your bones and immune system strong as well as give you an additional dose of happiness on top of what you are getting from your ...
Training
Fun Fitness Products You Need Right Now
I've talked about staying motivated with your fitness and nutrition goals before by setting reminders on your phone, but today, I want to share another tactic I use that helps me stick to my goals. What might that be? Fitness product shopping! I did a post a while back on the cute and fierce fitness gear to wear, so you're all set on the apparel aspect of things, but today I'm sharing some fun fitness products you can get to stay motivated. Some posts contain affiliate links. Please see ...
Things I’m Loving Friday
Woohoo! It's Friday and I'm so ready for the weekend. This weekend, Dane and I are in Tahoe for the 4th of July! We've been going for several years now and it's a great break from the city. Since it's Friday, I want to share some recent loves of mine. I usually share my favorite things every Friday as I'm always trying out new things and want to spread the love! First of all, I'm stoked that you enjoyed my post on the healthy and unhealthy habits I have. It's so important not to get ...
Recipes, Round-ups and Q+A
Happy Monday! This weekend, the weather was gorgeous in SF! Friday night, Dane and I went to our first Sofar sounds event. It was one of the coolest things I've ever been to. This particular one was at someone's home in the city and we brought food, a bottle of wine and cozied up to listen to four incredible musicians. If you haven't been to one yet, I would highly recommend it. It really does bring the intimacy of music back. Saturday was spent roaming the Farmer's Market where we picked up ...
Friday Favorites!
Happy, happy Friday! Who else is excited that the weekend is almost here? Actually, that's a silly question. Who wouldn't be excited!? Anyways, I'm crossing my fingers for some sunny weather in SF! I have a fun date night planned with Dane tonight, a Father's Day dinner tomorrow night and might catch a movie and brunch as per usual. What are your weekend plans? Today, I'm rounding up some of my favorite things from the week. These may include food items, fitness items, beauty items and ...