♥ Standard Workout Programs
Do you want to “Get it and Go?” My 12 week workout programs are sent to you within 24 hours of your purchase and you are all set to go do it on your own!
This program does not include: weekly check-ins or one-on-one coaching
What you will gain with my Standard Workout Programs:
- A workout program suited to your physique goal
- No excessive cardio
- No fasted workouts
- No burnout
- Increased energy, strength and confidence